One girl's journey to a healthy relationship with life.
Hi just discovered your blog via The Binge Diary. Love your resolutions. For me I want to get my emotions in check, particularly anxiety and frustration so I don't let them sabotage my efforts and just to be happy being me! I should probably work on my evening snacking too! look forward to reading more posts. I'll add you to my blogroll if that's ok
Thanks so much! Definitely add me to your blogroll. Anxiety and frustration is difficult. Acupuncture REALLY helped me with anxiety.I think exercise helps ease my frustrations because I definitely used to feel that way a lot and don't as much. In general learning to need less control eased that perhaps? I dunno...your comment got me thinking. Love it!
Thanks I'll look into the acupuncture! Anxiety is definitely a prevalent issue for me and yes you are right exercise helps the frustration, hmm I'll have to think about my need for control, you've got a valid point there! :-)
Let me know if you want more acupuncture info. I'm totally obsessed. Kymberly my acupuncturist is also the coolest lady if you want to be put in touch.