Great Advice from Lisa

Lisa DeFazio the Fitperez.com dietician has some awesome insight into celebrity diets and why not to do them!! It can be tempting but they are really icky. I also vote to not compare myself to people who part of their job is to look awesome, and walk red carpets and have pretty unlimited resources to do so. Why make that your standard? Also why compare yourself? I am aiming these days to be the best me, without crazy diet fads, celeb tips and silliness.