In looking ahead to new videos, I was thinking of discussing the following:
How to find a good nutritionist, mostly because I have seen lots of icky ones before finding Marisa
The differences between overeating, emotional eating, and binging,
Two of my friends Lisa who has lost 100 pounds and kept most of it off for 6 years after a life time of dieting, and Tina who lost 155 pounds and has kept it off for 8 years. I thought these ladies my join me in sharing their stories and their tips.
Thoughts? Feelings? Emotions?