tag:blogger.com,1999:blog-2149234459680138738.post7210074311660268840..comments2023-10-28T07:09:02.356-04:00Comments on Diary of a Former Food Addict: Party's OverAnnahttp://www.blogger.com/profile/17762115760694650114noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2149234459680138738.post-28694153686686349892011-06-28T01:31:30.019-04:002011-06-28T01:31:30.019-04:00I also have a really hard time not turning one bad...I also have a really hard time not turning one bad decision into a free for all!Amandahttps://www.blogger.com/profile/14226683846359975609noreply@blogger.comtag:blogger.com,1999:blog-2149234459680138738.post-26525913165393875802011-06-24T11:26:59.499-04:002011-06-24T11:26:59.499-04:00I totally wrestle with that. I have gotten much be...I totally wrestle with that. I have gotten much better at going alright you had x but lets pick ourselves up and not keep the party going. Marisa, said to me once you work out so you can have a piece of cake occasionally not the 5 other things you followed it with. I used to think well I messed up let me really make it worth my while, but the 1 thing is not going to make or break you really it's the 5 things after it that will. I have found it gets easier to just move on from it and keep it to an isolated incident. That being said if I feel yucky, am bored, then I am at much higher risk of it turning into a whole day affair.Annahttps://www.blogger.com/profile/17762115760694650114noreply@blogger.comtag:blogger.com,1999:blog-2149234459680138738.post-24670464990123503132011-06-23T15:10:28.837-04:002011-06-23T15:10:28.837-04:00Oh man -- as usual, I can SO relate. This is the g...Oh man -- as usual, I can SO relate. This is the game I play with myself every Saturday: do I REALLY want that second Larabar? Am I actually hungry, or am I just bored or feeling emotional? I'm aware even as I pull it from the pantry shelf that eating it is in direct conflict with my long term goals. And the worst part of this Saturday debate is that once I've made one food mistake, I give myself permission to give up and ruin the rest of the day. Does anyone else have this problem?Samarahttps://www.blogger.com/profile/11536002899255089093noreply@blogger.comtag:blogger.com,1999:blog-2149234459680138738.post-50813225457629357812011-06-09T12:50:52.433-04:002011-06-09T12:50:52.433-04:00aww thanks lovey! appreciate it!aww thanks lovey! appreciate it!Annahttps://www.blogger.com/profile/17762115760694650114noreply@blogger.comtag:blogger.com,1999:blog-2149234459680138738.post-19019908928268109632011-06-07T17:07:03.643-04:002011-06-07T17:07:03.643-04:00You can do it Anna :)You can do it Anna :)Amie@RunningOnHealthy.comhttps://www.blogger.com/profile/12802081114235533094noreply@blogger.com